Questions
If yours isn't here, ask Kevin on your free chat.
Do I need to be fit before I start?
No. Most people start with Kevin after time away from exercise, or having never trained at all. Your first program is built from where you are on the day.
Where is the studio?
The private studio is in Eynesbury, in Melbourne’s western suburbs. You will get the address and parking details when you book.
I have an injury or a health condition. Can I still train?
Often, yes. Kevin will ask about your health before your first session, and may ask you to check with your GP or physio first. He works alongside your health professionals, not instead of them.
Do you write meal plans?
Kevin gives general nutrition guidance based on the Australian Dietary Guidelines, and coaches the everyday habits that make it stick. If you need an individual meal plan or have a medical condition, he will refer you to an Accredited Practising Dietitian.
What should I bring?
Comfortable clothes, closed-toe shoes, a water bottle and a small towel. Everything else is in the studio.
What if I need to cancel?
Let Kevin know at least 24 hours ahead and the session moves to another time at no cost.
How does online coaching work?
You train where you like: at home, in your own gym, or while travelling. Your program lives in a coaching app, and Kevin checks in on the schedule that matches your plan.
Start with a free chat
Fifteen minutes on the phone with Kevin. Tell him where you’re starting from, and he’ll suggest what would suit you. No obligation.